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In the News:
WPIX recently shot a piece at the Shambhala Center. Click here to watch Meditation: Do it in a Day.
The Shambhala Center has been named one of the top spots in NYC to rejuvenate your mind & body by the Huffington Post.


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Tuesdays, 7 pm
Wednesdays, 6 - 7 pm
Sundays, 12 - 1 pm
Mondays & Fridays,
5:30 - 8 pm
Tuesday - Thursday,
5:30 - 7pm
Sundays,
9 am - 12 noon
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Monday - Friday:
12 noon - 8 pm
CLOSED Saturday
Sunday: 9 am - 5 pm
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Visit
Our retreat in the Catskills!
Click here for details
Our retreat center located in the Northeast Kingdom of Vermont!
Click here for details
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Maitri: The Five Wisdom Energies

with Acharya Judy Lief
Fri February 3rd: 7:00 PM - 9:30 PM
Sat February 4th: 9:00 AM - 8:00 PM
Sun February 5th: 9:00 AM - 6:00 PM
More info |
Mindfulness In Practice:
A Program for Psychotherapists

with Barbara Heffernan and Patton Hyman
Fri February 10th: 9:00 AM - 5:00 PM
Sat February 11th: 9:00 AM - 5:00 PM
More info |
The Four Foundations of Mindfulness

with Oona O'Connell
Fri February 17th: 7:00 PM - 9:00 PM
Sat February 18th: 9:30 AM - 5:00 PM
Sun February 19th: 9:30 AM - 5:00 PM
More info |

Emotions: The Good, The Bad and the Ugly
with Acharya Judy Lief
on January 31 at 7pm |

Established in 1971, the Shambhala Meditation Center of New York is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche and further developed by his son and lineage holder Sakyong Mipham Rinpoche. Our center, located in Manhattan’s Chelsea district, offers daily public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. We invite you to explore our diverse programs designed to help New Yorkers of all traditions discover their inherent sanity, gentleness and humor.
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Upcoming Programs: Year End Recitation of the Mamo Chant
February 11th - February 20th Mamo chants are done at the end of the Shambhala lunar calendar year. It is only in the past few years that this practice has been opened up to all practitioners; come by and join in this powerful and provocative practice. more info
The Four Foundations of Mindfulness
February 17th - February 19th **Special Discount for current or recent students in any of our classes or weekends. The four foundations of mindfulness represent one of the most widely practiced teachings on Buddhist meditation. more info
View more programs
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Shambhala®, Shambhala Meditation Center®,and Shambhala Center® are registered service marks of Shambhala International (Vajradhatu). Shambhala Training® and Shambhala Art® are registered service marks of Shambhala/Nalanda Foundation.
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